Merit Fitness 725T Folding Treadmill

This Merit Fitness 725T folding treadmill is a customer favorite with over 75 customer reviews left on Amazon.com. You can see the reviews here –> Customer Reviews

This treadmill is considered an “entry level” treadmill since it has the features that a new user would want but not quite enough for those that are experienced.  However, once you see the price you’ll understand why it doesn’t have tons and tons of features – but it does have what you need.

It does have a speed range of 1 -10 MPH, inclines from 0 – 10%, 7 built-in workout programs, 2 cup holders, a cushioned tread deck and hand contact heart rate monitoring.

Due to the smaller size of the motor (1.25 continuous horsepower, 2.25 total horsepower) the weight capacity of this treadmill is 250 pounds.

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Increase Your Fitness Level With Home Fitness Equipment

We all know that daily fitness is important for our physical and mental health.

Fitness can help up keep our weight under control which can help us avoid many diseases that are associated with obesity and fitness can also relieve stress.                                         

Research has proven that exercise is an effective way of staying healthy and preventing age-related ailments.  But because we are often short on time, we usually have to put off our fitness workouts.
The solution is simple, and that is to exercise at home.  You may think that home fitness equipment is expensive, but that is not necessarily true nowadays.  Besides, with ever increasing gym fees, having your own fitness equipment at home could turn out to be the more economical option.

There are a number of reasons why home fitness equipment has an advantage over fitness centers.  Time and convenience are two of the most obvious reasons.  Mothers, for example, have a busy schedule.  They have to fit their workout schedule into specific time slots.  If they have small children, they have to hire a baby sitter to watch their kids while they work out at the gym.  It’s so much easier instead to exercise at home and keep an eye on their children at the same time.

Men also have the same problem of time.  With their busy schedule, it is challenging for them to find time to work out.  Even people working at home find it more convenient to follow an exercise program on home fitness equipment.

There are many different types of fitness equipment for the home, but your options will depend on your fitness goals and your budget.  Below are a few pieces of equipment suitable for home use that will not take up too much space in the home and are affordable:

Treadmill: Treadmills are one of the most popular machines for home exercise.  They enable you to exercise regularly by walking or jogging no matter what the weather may be outdoors.  You can adjust the speed and incline for a more challenging workout. Treadmills have changed over the years and now with iFit, iFit Live, expanded workouts and inclines you won’t suffer from treadmill boredom like in years past. Treadmill workouts are more exciting and much more fun to do. They also offer a better workout than just plain walking.

Elliptical Machine: Also called an elliptical trainer or cross trainer, this is an excellent equipment for a low-impact, full body workout. Ellipticals are now starting to become more popular than treadmills. Until recently the only place that you could use an elliptical was at the gym or health club but now you can have this low impact piece of home fitness equipment right in your home.

Stationary Bike: You get the full benefit of a cardio workout from biking indoors.  It also strengthens your leg muscles and you can increase the resistance of the pedaling wheels to increase the intensity of your workout.

Step Equipment: This is a simple yet effective piece of fitness equipment that gives a great cardio workout.  It can be used in conjunction with light weights to work out the upper body while exercising the legs.  You can adjust the height to suit your level of fitness.

The home fitness equipment industry has taken great strides in developing their products to be able to compete with gyms and fitness centers.  Fitness equipment is becoming more affordable and you can even get used or refurbished equipment if the initial expense of a brand new machine is too much for you.  With home equipment at your disposal, keeping fit at your convenience is no longer a problem.

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